My first Mindfulness-Based Compassionate Living course is well underway in central Newcastle upon Tyne and we are now currently looking forward to our day of practice which follows week 7 of the course, which will be held in the rural, tranquil setting of Newton and Bywell Community Hall, near Stocksfield. MBCL was developed by two experienced mindfulness trainers, […]
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About Simon Fraser
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Entries by Simon Fraser
You are welcome to explore the following pages where you can learn more about mindfulness and the origins of Mindfulness-Based Stress Reduction (MBSR), courses in Northumberland and the North East, further resources, and the benefits of bringing mindfulness into your own life.