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Hey there! We are Enfold and we make really beautiful and amazing stuff.
This can be used to describe what you do, how you do it, & who you do it for.
You are welcome to explore the following pages where you can learn more about mindfulness and the origins of Mindfulness-Based Stress Reduction (MBSR), courses in Northumberland and the North East, further resources, and the benefits of bringing mindfulness into your own life.