Welcome
You are welcome to explore the following pages where you can learn more about mindfulness and the origins of Mindfulness-Based Stress Reduction (MBSR), courses in Northumberland and the North East, further resources, and the benefits of bringing mindfulness into your own life.
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CONTACT US
If you would like further information about mindfulness or courses, please contact:
Gwennie Fraser
E: gwennie@mindfulnessinlife.co.uk
T: 01434 220647