Centre for Mindfulness Research and Practice
Bangor University

The Mindfulness Network

Oxford University Mindfulness Centre

Exeter University Mindfulness Centre

Be Mindful: The Mental Health Foundation

Mindfulness-Based Compassionate Living (Eric van den Brink)

Mindfulness in Schools Project (MiSP)

The Mindfulness Initiative


Full Catastrophe Living

Jon Kabat-Zinn. New York: Dell Publishing, 1990.

Wherever You Go, There You Are: Mindfulness Meditation for Everyday Life

Jon Kabat-Zinn. London: Piatkus, 1994.

Mindfulness: A Practical Guide to Finding Peace in a Frantic World

Mark Williams and Danny Penman. London: Piatkus, 2011.

The Miracle of Mindfulness

Thich Nhat Hanh. Boston: Beacon Press, 1991.

Mindfulness-Based Compassionate Living

Eric van den Brink and Frits Koster. London and New York: Routledge, 2015

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Mark Williams, John Teasdale, Zindel Segal and Jon Kabat-Zinn. New York: Guildford Press, 2007.

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

Christopher K. Germer. New York: Guildford Press, 2009.

Why Can’t I Meditate?: How to Get Your Mindfulness Practice on Track

Nigel Wellings. London: Piatkus, 2015.

Mindfulness Cards

Available as A6 greetings cards (postcard size). Each is printed with a unique mindfulness quotation and blank inside for your own message.

To view the full range:

The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.

~Jon Kabat-Zinn